02 January 2009

so maybe i lied

now that no one's reading this anymore,

i've discovered the perfect recession-diet food: kale. at super stop and shop in old saybrook (that's in connecticut), kale is 50 cents a pound. and it's bulky but light, so yesterday at said super stop and shop, i bought a rather humongous bunch of anti-oxidant-packed kale for a frugal 37 cents. steamed with a little bit of garlic and then dressed with olive oil and salt, it is both delicious and almost absurdly healthy for you, being a 'superfood' as designated by diet gurus everywhere, and more legitimately, the usda.*

if you want a side of cholesterol with your leafy greens, kale is also much like sage, eminently fry-able. once again, i would first heat some garlic in a sauté pan until carmelized and then throw in the kale until it's crisped up a bit and bright-green. blame it on the top chef marathons, i think.

* claim has in no way been sustantiated through internet research. but i bet it's true, really.

1 comment:

Rory said...

I am so on to you.